Life can shift in unexpected ways, through a health diagnosis, a change in family roles, or simply waking up one day and wondering what now? At Healthy Touch Therapies, I offer down-to-earth, compassionate counselling for women who want to feel more connected, more empowered, and more like themselves again. Whether you’re navigating a health challenge, a life transition, or simply craving a moment of calm, you’re welcome here.

This is a safe, respectful space to:

• Explore what’s next in your life
• Find clarity during health changes
• Reconnect with yourself after years of supporting others
• Be truly heard, without needing to justify how you feel

You don’t need to have everything figured out. We’ll work together to gently make sense of what’s going on and find a way forward that feels right for you.

My goal is to help you feel less overwhelmed, get through each day with less stress, and start living the life you deeply desire. I want you to feel calm and in control, to make decisions and take actions that align with your values, dreams and aspirations.

Don’t wait any longer, let’s walk together towards your best life!